A therapists perspective on what healing really is.

A client’s experience living with Bipolar Disorder.

No longer are we letting societal expectations, roles, or rules hold us back from stepping into our true selves. We’re Healing From Within.

A client’s perspective on their first counseling session.

Let’s shift the narrative from “fixing” you. There’s so much more to the healing journey. Read more here

A client’s experiences with depression.

First steps to starting therapy as told by a therapist herself.

Experiences connect us. Here’s mine;