Women, Teens & Couples Therapy in La Crosse, Wisconsin
Rediscover Your Authentic Self
Are you feeling lost or stuck? Many people struggle to connect with their true selves, leading to feelings of confusion, anxiety, and disconnection.
Does this sound familiar?
You find yourself questioning who you are.
You don’t feel comfortable expressing yourself.
You struggle to navigate the ongoing changes in your life.
You have little or no confidence in your journey.
Feeling lost can be devastating. Don’t let disconnection control your life.
You have the power to change this.
Hi, I’m BethAnn (she/her).
I believe you deserve the freedom to be yourself in a safe and supportive space.
I’m a licensed therapist helping women, teens, and couples cultivate authenticity and rediscover who they are. I utilize a humanistic approach, which means I create a supportive and understanding space where you can explore who you truly are.
After working with me, my clients feel more confident, at ease, and comfortable in their sense of being.
I would love to stand beside you on your journey of healing.
Specialties
Women’s Health
Focuses on the unique emotional and psychological challenges women face throughout various stages of life empowering women to prioritize their mental well-being, enhance self-esteem, and foster resilience, ultimately promoting a holistic approach to health and wellness.
Teens & Adolescents
Empowering teens to build coping skills, improve communication, and foster self-esteem to promote emotional well-being and resilience.
Couples
Through open communication and guided discussions, couples explore issues such as conflict resolution, trust, intimacy, and differing values to foster a healthier, more fulfilling relationship that meets the needs of both individuals.
How it works:
Step 1: Schedule a Consultation
Fill out my contact form to find a time to meet one another. During the consultation, we explore your goals and determine if we are a good fit to work together. Following this, we will meet for an intake session to explore your needs and address goals for therapy.
Step 2: We Work Together Toward Your Goals
We’ll meet weekly to explore and address your needs. Each teen, adult, and couple is unique and I believe our work should reflect that uniqueness. This is a no-judgment zone when you can truly be yourself– whether you want to share a laugh, vent about challenges, or let out some tears. Most importantly, you’ll have the freedom to express what you need to feel heard and supported.
Step 3: Experience Self-Discovery
My goal is for everyone– teens, adults, and couples– to leave each session feeling relieved and empowered on their journey of self-exploration. Together, we’ll help you embrace your authenticity and grow into the person you were always meant to be.
Healing is possible.
Ready to get started?
Schedule a free consultation by clicking the button below.